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	<title>snywalker</title>
	<link>http://snywalker.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Thu, 31 Jan 2008 03:29:15 +0000</lastBuildDate>
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	<item>
		<title>Disappear</title>
		<description>I feel like I kind of disappeared from this site. I really didn't, but I was sick so the last thing I cared about was weight lose. But I am feeling better and I am back. It was pretty crazy because my husband was also sick at the same time, ...</description>
		<link>http://snywalker.buddyslim.com/2008/01/30/disappear/</link>
			</item>
	<item>
		<title>posting</title>
		<description>I just wanted to post while I was in a good mood. I tend to post about bad but not good. I'm in a fairly good mood, I have been watching what I eat and exersizing. I'm sick today, so I don't feel good physically, but at least I'm in ...</description>
		<link>http://snywalker.buddyslim.com/2008/01/22/posting/</link>
			</item>
	<item>
		<title>Going shopping, and not getting anything.</title>
		<description>I went to college to take a test today. I feel that I did well. Afterwards I decided to go to the store to walk around. I thought that might be a good exersize choice today. I don't like working out when people are watching, today all of my family ...</description>
		<link>http://snywalker.buddyslim.com/2008/01/20/going-shopping-and-not-getting-anything/</link>
			</item>
	<item>
		<title>feeling down:( -school</title>
		<description>I'm feeling down today. I am trying to keep upbeat, but I'm really stressed today. I'm tired it's been a long day and I just want junkfood. I had to go get my packets for school today. It is going to be a long semester. One of the classes that ...</description>
		<link>http://snywalker.buddyslim.com/2008/01/16/feeling-down-school/</link>
			</item>
	<item>
		<title>Good news - Bad news</title>
		<description>OK, the good news is that on Friday when I weighed myself I had lost 3 lbs. I know thats not a huge amount, but I was so scared that I wouldn't see any improvement.

The bad news is that I wasn't very good over the weekend. We went up to ...</description>
		<link>http://snywalker.buddyslim.com/2008/01/15/good-news-bad-news/</link>
			</item>
	<item>
		<title>Cereal?</title>
		<description>OK I have never dieted before, and I was really confused this morning. The cereal I thought was a healthy choice ended up being higher in fat and calories (200 calories and 1 gram of fat) than the sugary cereal (110 calories and .5 grams of fat) however it is a ...</description>
		<link>http://snywalker.buddyslim.com/2008/01/09/cereal/</link>
			</item>
	<item>
		<title>About my Pic!</title>
		<description>I thought I should take a moment to explain my profile pic. I am very self conscious, so I avoid having my picture taken. I love pictures and photography, I just make sure that I am on the other side of the camera. In doing this I extemely limited the number ...</description>
		<link>http://snywalker.buddyslim.com/2008/01/06/about-my-pic/</link>
			</item>
	<item>
		<title>Hello</title>
		<description>I am new to this.  I just signed up and I am looking for support.  I don't know where to begin when it comes to weight lose.   I have 4 young children.  The last one was born in September, and now I need to try to lose my baby weight ...</description>
		<link>http://snywalker.buddyslim.com/2008/01/04/hello/</link>
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